Bookmark and Share

A Golf Specific Workout Will Energize Your Golf Game

Free PDF eBook!

Enter Your First Name
and Email Address to Download

A Golf specific workout designed specifically for your physical limitations will give you the greatest results in the quickest amount of time. You may not be interested in this approach, but I can tell you quite confidently, this is the missing link to your golf swing improvement. Your current physical capabilities dictate your golf swing. There is no other way to put it.

There are certain physical requirements that must be met to make an optimal golf swing with maximum power and efficiency. Have you tried to make a full backswing only to feel tight, restricted and tense doing so? Do you think the answer is hitting more balls or taking more lessons?

The answer is a golf specific workout designed to eliminate your swing faults and poor golf swing mechanics. The minute you improve these physical limitations, your golf swing will transform right in front of your eyes.

This may sound dramatic, but itís true. When youíre able to make a full backswing (90 degree shoulder turn, with a 45 degree hip turn) with no muscular tension or restrictions, you will be able to generate maximum clubhead speed and power into the golf ball.

You will also be able to repeat this for 18 holes. This will result in less mishits, more fairways hit and scores that will drop quickly. Doesnít that sound like the outcome you have been hoping for, for a long time?

One of the most important components of a golf specific workout is core rotational strength and flexibility. The golf swing is a rotate back and a rotate through. This entails your core to have optimal strength and flexibility from a rotational standpoint. All other exercises should be a secondary priority when designing a golf specific workout.

The beauty of a golf specific workout is it can be done in your home with minimal equipment. For less than $80, you can have a complete golf specific workout gym in your home, saving you hundreds of dollars a year in gym memberships, and also giving you back more time to play golf due to the convenience of doing it in your home with no travel time involved.

Knowing youíre doing a golf specific workout that will enhance your golf game will motivate you to stick with it. Adherence is key to your success. So many people start fitness programs, only to quit before they saw any results. Donít fall into the same trap.

Understanding it will take a little time for your body to respond to your golf specific workout will allow you to have realistic expectations. But I can tell you, the results may show up very quickly if your current physical conditioning is below par.

Itís never too late to embark on a golf specific workout program. I have seen golfers in their 80ís, who have increased their driving distance by up to 60 yards! They were not able to get the ball air born, and now can make a bigger turn hitting the ball more solid and much further.

This is something you canít ignore!

Your golf improvement program should definitely incorporate practice, a few lessons to get a basic understanding of golf swing mechanics and most importantly a golf specific workout.



 

How To Golf Videos and More Articles

Loading...

Starting Young To Become A Senior Golf Pro

... on your game. Use the right equipment that will give you the edge on your opponent and stay on par or under. If you go over par on one hole, make it up with the next hole. If you keep these simple tips in mind, you can succeed in having a great game of senior golf. After all, this is what you need and ...

Anatomy Of A Golf Swing

... misconceptions that a golfer has is snapping the wrist right before impact is like pressing the nitro button in the straightaway lane. When golfers do this they are actually slowing down the velocity of the clubhead making the golf swing lighter. This is a bad habit that should be avoided. This usually ...

Senior Golf Championships Recognized

... different countries playing the LPGA. The Women's Senior Golf Tour was established in 2003, which then became known as the Legends Tour. Women who are forty-five years or older play the LPGA Legend Tour. This well-publicized event draws attention from the media everywhere. Senior golf is not just for ...

Top Golf Clothing Accessories

... grass in as good health as possible. Walking on the green in regular shoes can be quite damaging, but golf shoes make it so that the grass can easily survive the onslaught of footprints. Golf shoes are about as expensive as regular shoes, but don t have much use outside of the golf course. If you are ...

Tutoring Golf Accessories To Improve Your Form

... themselves in preparation for a swing. If you are not very good at golf, there is no reason to stay that way. Using some of the accessories and tools that I mentioned, you can improve your physical ability as well as your knowledge about how you should handle the clubs. With enough determination and application ...

 

Recommended How To Golf Products







Home |  Free eBook |  Contact Us |  Privacy Policy |  Site Map